About Me and Why.

Hi., My name is Barry.

I’m a big reader of self help and personal development books. I’ve read and listened to loads now with out putting action in to the words I read/listen too

I decided in January 2017 to start recording my journey and see what I could learn from setting my own goals targets and really pushing myself. I decided it was important to wait a year before publishing any post and my dairies. Well this is where I am now!

It’s been a rocky trip and I talk about my battles with alcohol, drugs, anxiety, depression, work and feeling alone! Its not all bad and I have many highs too but ultimately I’m sticking to a commitment I made myself a year ago. A project for change to help me and others.

A Year Ago Today

 

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